Reiki means "universal life force energy".

It is a method of hands-on healing from Japan that involves light touch on various areas of the head and body to transmit healing energy that helps to clear and restore your energy.

Sessions are usually one hour in duration.  The receiver remains fully clothed.

The goal is to elicit gentle relaxation, reduce anxiety and promote comfort.

Reiki is suitable for anyone experiencing stress and tension, anxiety, pain or recovering from illness.

"I was really struggling with anxiety.  My doctor advised me to learn relaxation techniques.  These sessions have made a tremendous difference."  N.R.